You’ll be over the moon to know that Pilates classes are also really exciting! Try it then try them all over again!
Suggested for All Levels. Teachers present/suggest more challenging variations so classes are appropriate for all from beginners to advanced students, creating an environment to build and strengthen your practice over time.
Suggested for students who have practiced more than 10 Pilates Reformer classes.
Foundation class orients students in a safe operation of the reformers used in group classes and introduces them to a systematic order and choreography of the exercises. Students will learn 5 important principles of Pilates on Reformer to prepare themselves for reform classes. Minimum 1 session needed.uggested for students who have practiced more than 10 Pilates Reformer classes.
Note: Students new to Pilates Reformer need to attend minimum 1 session of Foundation class.
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